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From Mamma’s Kitchen: Meatloaf

By Diané Boucher

Published 11:39 PST, Fri February 14, 2025

Comfort Food—meatloaf recipe

Although it’s been a while, you may remember in previous articles from Mamma’s Kitchen the history behind these recipes came from my Mom who grew up in a French-Canadian family of 8 brothers and sisters. Making the food budget stretch without sacrificing the quality and the flavour of French cooking took creative preparation. This meatloaf recipe is a family favourite served with creamy mashed potatoes and vegetables of your choice. It’s so easy to prepare, affordable and packed with flavour, which I like to refer to as ‘comfort food’. For a family, preparation is affordable, quick to prepare and provides 8 healthy thick servings and if served as a leftover, the flavour is still great. 

Ingredients for a classic meatloaf

• Ground beef: Lean ground beef for the perfect balance of flavour and juiciness

• Breadcrumbs and Eggs: Helps to hold the meat together and give it the right texture

• Onions: Finely chopped onions add flavour to the meatloaf

• Garlic: Crushed garlic bud adds a little extra flavour

• Seasonings: Salt, pepper, mustard and ketchup are essential for any recipe to enhance the flavour

Preparation

• Preheat oven Bake 350 degrees

• Meat: Place 1 pound in a large bowl and make a hole in the centre

• Bread: In a small bowl, tear 3 slices white bread into small pieces and soften with milk 

• Onion: Finely chop 3/4 cup—add to bread mixture

• Garlic: Crush one bud—add to bread mixture

• Egg: In a separate small bowl beat one egg - add to bread mixture

• Pour bread mixture in centre hole of meat

• With clean hands start mixing the meat with the added ingredients

• Add a dash of salt and pepper

• Add a dash of mustard and ketchup

• With hands blend thoroughly all ingredients

• Aluminum bread pan L.8” x W.4” x D.4”

• Pack down evenly meatloaf ingredients filling just short of top of pan

• Place in the oven for 80 to 90 minutes 

• Remove from the oven let sit for 5 minutes

• Remove meatloaf from pan, place on wooden board 

• Wrap in foil to maintain the juices 

Glaze Sauce

• In a small pot heat a small can of cream of tomato soup

• Add 3 tablespoons of brown sugar

• Stir constantly, bring to boiling point

• Remove from heat

• Remove foil from meatloaf and place on a platter

• Pour Glaze Sauce along the top of meatloaf allowing it to drip over the sides

• Slice and serve with your favourite vegetables

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