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Try out one of the 14 free or low-cost activities during Richmond's Seniors Week June 4 to 9.
Photo courtesy City of Richmond
Explore and Connect during Seniors Week
Dating back some 4,000 years to ancient
China, qi gong is a widely practiced traditional form of preventive and
curative Chinese medicine.
It has been said to promote longevity,
improve moral character and in martial arts to enhance fighting abilities.
Seniors are invited to try qi gong during
this year’s Seniors Week June 4 to 9.
This year’s theme is Explore and Connect,
with Richmond’s seniors encouraged to engage and celebrate with other community
members while exploring new activities that promote healthy and active aging.
“As an age-friendly city, Richmond recognizes
social connections to be extremely important to senior’s well-being,” says
Mayor Malcolm Brodie. “Events such as Seniors Week contribute to the vitality
and overall quality of life of Richmond’s seniors.
With many of the programs free or low-cost,
this is your chance to step up and learn to square dance or try your hand at
any of the 14 activities planned. A detailed list of the 14 events can be found
at any community centre, with translated versions available in Chinese and
Pubjabi.
The fun kicks off in style with a dance and
social Monday, June 4 at 1:30 p.m. at the West Richmond Community Centre, 9180
No. 1 Rd. The afternoon will feature live music by local favourite Five For You
as well as light refreshments.
Register online weekdays from 8:30 a.m. to
5:30 p.m. or at any community centre. Transportation is available from some
events at $3.
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