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Tips for staying active safely during COVID-19

By Richmond Sentinel

Published 11:39 PST, Mon November 16, 2020

Whether at home or outdoors, the Government of Canada has some tips to help stay safe while exercising during COVID-19.

At home, it is suggested you practice good hygiene by cleaning and disinfecting any equipment.

When outdoors, engage in non-contact activities that allow spacing of 6 feet between people;  practice good respiratory etiquette when running by avoiding passing pedestrians; and when out for a walk, keep your distance from runners and cyclists.

For more, visit https://www.canada.ca/en/public-health/services/diseases/2019-novel-coronavirus-infection/mental-health.html or https://www.canada.ca/covid-19.

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