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The Government of Canada has some timely advice while exercising during the pandemic.
Photo via Wikimedia Commons
Tips for staying active safely during COVID-19
Published 11:39 PST, Mon November 16, 2020
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Whether at home or outdoors, the Government of Canada has some tips to help stay safe while exercising during COVID-19.
At home, it is suggested you practice good hygiene by cleaning and disinfecting any equipment.
When outdoors, engage in non-contact activities that allow spacing of 6 feet between people; practice good respiratory etiquette when running by avoiding passing pedestrians; and when out for a walk, keep your distance from runners and cyclists.
For more, visit https://www.canada.ca/en/public-health/services/diseases/2019-novel-coronavirus-infection/mental-health.html or https://www.canada.ca/covid-19.
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