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Zoom talks to focus on mental health

By Richmond Sentinel

Published 11:43 PDT, Tue September 29, 2020

Last Updated: 2:56 PDT, Wed September 30, 2020

Richmond’s Pathways Clubhouse is hosting a pair of online presentations next week to assist individuals battling mental health issues.

During Oct. 4 to 10, which is Mental Health Awareness Week, Pathways is partnering with Beyond the Blues and the Richmond Public Library to offer a virtual program for parents to how their children cope with anxiety during the COVID-19 pandemic.

The talk, from 10:30 a.m. to noon on Oct. 7, will provide practical strategies for parents to help their children foster resilience and confidence by teaching them additional coping skills during this time of uncertainty. The session is presented by registered psychologist Dr. Gabriela Ionita. The program is free to attend, but participants must sign up in advance at yourlibrary.bibliocommons.com/events/5f64eb06b6e59ca8040541b7.

In addition, Pathways is also presenting a second, free online program—How to Navigate Through Loss and Transition—from 6:45 to 8 p.m. on Oct. 8. The Zoom session is being presented by Christine Newell. Once again, pre-registration is required at https://bit.ly/3hOo5Ws.


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